{"title":"Pulses \u0026 Legumes","description":"\u003cp\u003eA generous variety of high quality legumes supplied by Meraki Deli Cafe. Ideal for stocking up your pantry. Shop the range now.\u003c\/p\u003e","products":[{"product_id":"aegeo-giant-gigandes-beans","title":"Aegeo Giant Beans (Gigandes) in tomato sauce (tins)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\"Aegeo\" Baked Giant Beans or Gigandes. A nutritional and healthy food. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGIANT BEANS are a good source of energy, proteins and dietary fibres without providing harmful fats. It is a perfect choice for the fasting period. The specific variety “GIANT BEANS” is distinguished for the large size of the bean.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThey come from the lake of Prespes in the area of Florina. Their cultivation has been a local tradition for many decades. Their quality is attributed to the combination of the climate, as well as to the local soil composition.\u003c\/p\u003e\n\u003cp\u003eBy using top quality of giant beans from Prespes area, as well as other qualitative ingredients such as peeled tomatoes, dill and parsley, this delicious food is created according to the local traditional recipe.\u003c\/p\u003e\n\u003cp\u003eThe product is canned in an “easy open” can for ease of use and best preservation of its nutritional value.\u003c\/p\u003e","brand":"Aegeo","offers":[{"title":"2kg","offer_id":41297044340787,"sku":"3388TIN","price":345.0,"currency_code":"ZAR","in_stock":true},{"title":"280g","offer_id":41297044865075,"sku":"3387TIN","price":80.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/AegeoGiant_Gigandes_BeansIMG_4182.jpg?v=1666915861"},{"product_id":"arabic-broad-beans","title":"Albay Routy Arabic Broad Beans (400g)","description":"\u003cp\u003eAlBayrouty offers the best types of foul meddames (Broad Beans) from the best quality raw materials without any preservatives or artificial colours or added materials.\u003c\/p\u003e","brand":"Al Bayrouty","offers":[{"title":"Default Title","offer_id":41060303634483,"sku":"TIN023","price":25.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/ArabicBroadBeansIMG_4151.jpg?v=1666916223"},{"product_id":"arabic-chickpeas-in-brine","title":"Albay Routy Arabic Chickpeas in brine (400g)","description":"\u003cdiv class=\"\"\u003e\n\u003cp class=\"pf0\"\u003e\u003cspan class=\"cf0\"\u003e\u003cspan\u003eSince 1980, AlBayrouty from Jordan has been growing strong, powered by over 100 dedicated professionals who uphold the highest food safety standards.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003eFor decades, we've been crafting exceptional products with a simple secret—pure processes and the finest ingredients.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e \u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe chickpeas are sourced from the best quality raw materials without any preservatives, artificial colours or added materials.\u003c\/p\u003e","brand":"Al Bayrouty","offers":[{"title":"Default Title","offer_id":41060334927923,"sku":"TIN022","price":25.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/ArabicChickpeasinbrineIMG_4141.jpg?v=1666916285"},{"product_id":"divella-borlotti-beans","title":"Divella Borlotti Beans","description":"****STOCK CLEARANCE - 50% off ****","brand":"Divella","offers":[{"title":"Default Title","offer_id":41060476420147,"sku":"LEG002","price":10.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/DivellaBorlottiBeansIMG_4150.jpg?v=1666916586"},{"product_id":"divella-butter-beans","title":"Divella Fagioli Spagna Butter Beans 400g","description":"\u003cp\u003e\u003cspan\u003eDivella legumes are the rustic delicacies that have all the nutrients, flavours and aromas of home-cooked legumes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"red prodottotitle bigdivella but_onlydesk\"\u003eWhite Spanish Beans or Butter Beans are white, big, pulpy Spanish beans. 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They can make your recipes even more delicious.\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Divella","offers":[{"title":"Default Title","offer_id":41060551196723,"sku":"LEG003","price":26.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/DivellaLentilsIMG_4149.jpg?v=1666916749"},{"product_id":"harvest-foods-fava-beans-plain","title":"Harvest Foods Fava Beans - Plain (canned)","description":"\u003cp\u003e\u003cem\u003eFava beans\u003c\/em\u003e\u003cspan\u003e contains high levels of fibers, vitamins and proteins which is complete and healthy \u003c\/span\u003e\u003cem\u003emeal\u003c\/em\u003e\u003cspan\u003e that resists exertion and reduces harmful cholesterol level.\u003c\/span\u003e\u003c\/p\u003e","brand":"Meraki Deli Cafe","offers":[{"title":"Unit","offer_id":43466575544371,"sku":"TIN021","price":27.0,"currency_code":"ZAR","in_stock":true},{"title":"Case (24)","offer_id":43466575577139,"sku":"TIN024","price":600.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/HarvestFoodsFavaBeans-PlainIMG_4143.jpg?v=1666917136"},{"product_id":"palirria-greek-gigantes-beans","title":"Palirria \/ Paliria Greek Gigantes Beans 280g","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGiant beans stew is a national dish, never missing from the traditional Greek table. This tasty comfort food can be served as an appetizer or as a main course with village style sausage, or black olives and Feta cheese.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe experienced cooks of Paliria know all the secrets of creating the best giant beans stew ever... They simmer the beans until their fragrant sauce of chopped tomatoes, onions, dill and parsley thickens. This is how this food acquires its special flavour, with the care of Paliria that delights Greek and foreign consumers alike. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Palirria","offers":[{"title":"Default Title","offer_id":41060963647539,"sku":"PALGB280","price":70.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/PalirriaGreekGigantesBeansIMG_4164.jpg?v=1666917628"},{"product_id":"sofia-black-eyed-beans","title":"Sofia Black Eyed Beans 400g","description":"\u003cp\u003eThe black-eyed pea or black-eyed bean\u003cb data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 11.6667px;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eis a legume\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e grown around the world for its medium-sized, edible bean. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eis sometimes simply called a cowpea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSofia is an Italian brand producing quality beans. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eBlack-eyed beans are an excellent source of folate and a good source of thiamine, iron, magnesium, manganese, phosphorus and zinc, as well as dietary fibre. \u003cbr\u003ePulses generally contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols which are associated with reduced cancer risk.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Sofia","offers":[{"title":"Default Title","offer_id":41061049204787,"sku":"TIN002","price":22.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/SofiaBlackEyedBeansIMG_4155.jpg?v=1666917807"},{"product_id":"sofia-borlotti-beans","title":"Sofia Borlotti Beans 400g","description":"\u003cp\u003eSofia is an Italian brand producing quality beans. \u003c\/p\u003e\n\u003cp\u003eThe borlotti bean, which looks similar to the pinto bean,\u003cspan data-mce-fragment=\"1\"\u003e is a variety of the cranberry bean bred in Italy to have a thicker skin. It is used in Italian, Portuguese (\u003c\/span\u003eCatarino bean\u003cspan data-mce-fragment=\"1\"\u003e), Turkish, and Greek cuisine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt is a variety of common bean first bred in Colombia as the \u003ci\u003ecargamanto \u003c\/i\u003eand is also known as the cranberry bean, Roman bean, romano bean, saluggia bean, gadhra bean or rosecoco bean.\u003cspan style=\"font-size: 11.6667px;\"\u003e \u003c\/span\u003eThe bean is a medium to large tan or hazelnut-colored bean splashed or streaked with red, magenta or black. \u003c\/p\u003e\n\u003cp\u003eThey are nutritional powerhouses packed with low-fat protein, fibre, b-vitamins such as folate, and minerals such as iron, zinc and potassium\u003cspan data-mce-fragment=\"1\"\u003e. Pulses generally contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols which are associated with reduced cancer risk.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sofia","offers":[{"title":"Default Title","offer_id":41061064441907,"sku":"TIN004","price":22.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/SofiaBorlottiBeansIMG_4140.jpg?v=1666917834"},{"product_id":"sofia-white-butter-beans","title":"Sofia White Butter Beans 400g","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSofia is an Italian brand producing quality beans. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eButter beans, or lima beans, are a type of white bean from the Phaseolus lunatus plant, with a buttery, creamy texture. They are bigger than white beans and are called 'Gigantes' in Greek, meaning 'Giant', and are used in the delicious dish Gigantes Plaki.  The canned beans are super convenient for cooking without having to soak and pre-cook. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. 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They are one of the larger types of white beans, with a distinctive creamy, buttery texture and mild, slightly sweet, nutty flavor that gives them their \"butter\" name—especially when cooked, they become soft, velvety, and almost melt-in-your-mouth.\u003cbr\u003e\u003cbr\u003eMeraki's dried beans are locally sourced and can be bought in bulk. Get in touch for more info.\u003c\/p\u003e","brand":"Meraki Deli Cafe","offers":[{"title":"Default Title","offer_id":41094896615475,"sku":"200058","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/MerakiButterBeans_500g_IMG_4412.jpg?v=1667730162"},{"product_id":"iposea-artichoke-quarters-in-brine-3kg","title":"Iposea Artichoke Quarters in Brine (3kg)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eArtichokes are the true pride of Iposea production: from harvesting to packaging, every single phase is carefully followed to preserve all the flavor of real Apulian artichokes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll Iposea products have a shelf life of 36 months from the date of production.\u003c\/span\u003e\u003c\/p\u003e","brand":"Iposea","offers":[{"title":"Default Title","offer_id":41744072671283,"sku":null,"price":385.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/files\/artichoke-quarters.jpg?v=1771957360"},{"product_id":"3alpha-giant-beans-500g","title":"3Alpha Giant Beans (500g)","description":"\u003cp\u003eThe ultimate Gigantes or giant beans from Greece, 3Alpha offers the highest quality grains.\u003c\/p\u003e\n\u003cp\u003eBeans of this size and quality are very hard to find but you can now prepare your own Gigantes plaki in the traditional way with raw beans in-store!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"3Alpha","offers":[{"title":"Default Title","offer_id":42771535691827,"sku":"","price":185.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/files\/GiantBeans.jpg?v=1731506496"},{"product_id":"meraki-mung-beans-500g","title":"Meraki Mung Beans (500g)","description":"\u003cp\u003eLocally sourced mung beans.\u003c\/p\u003e","brand":"Meraki Deli Cafe","offers":[{"title":"Default Title","offer_id":42913156759603,"sku":"","price":60.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/products\/MerakiBlackEyedBeans_500g_IMG_4406.jpg?v=1667729452"},{"product_id":"albay-routy-falafel-mix-400g","title":"AlBayrouty Falafel Mix (400g)","description":"\u003cp\u003e\u003cspan\u003eAlBayrouty offers \u003c\/span\u003e\u003cem\u003ebest types of falafel mix\u003c\/em\u003e\u003cspan\u003e from the best quality raw materials without any preservatives or artificial colors or added materials.\u003c\/span\u003e\u003c\/p\u003e","brand":"Al Bayrouty","offers":[{"title":"Default Title","offer_id":43682981314611,"sku":"TIN023","price":90.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/files\/Falalef-mix.jpg?v=1760529752"},{"product_id":"divella-ceci-lessati-chickpeas-400g","title":"Divella Ceci Lessati (Chickpeas) 400g","description":"\u003cp\u003e\u003cspan\u003eDivella legumes are the rustic delicacies that have all the nutrients, flavours and aromas of home-cooked legumes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChick peas were one of the most popular food in ancient times and have been used for more than seven hundred years as a source of protein with an unforgettable flavour.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Divella","offers":[{"title":"Default Title","offer_id":44118790504499,"sku":"LEG004","price":29.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4373\/8931\/files\/Divella_Chickpeas400.jpg?v=1773666596"},{"product_id":"divella-fagioli-bianchi-lessati-white-spanish-beans-400g","title":"Divella Fagioli Bianchi Lessati (White Spanish Beans) 400g","description":"\u003cp\u003e\u003cspan\u003eDivella legumes are the rustic delicacies that have all the nutrients, flavours and aromas of home-cooked legumes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhite, big, pulpy, the spanish beans, are just forsummer fresh salads, or pasta salads. 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